

Jake F.
"Christian is awesome to work with. He’s excellent at meeting you where you are with your current fitness level, working with you to identify your goals, and personalizing your training and nutrition to help you work towards those goals. Highly recommend!"
Matt G.
"My name is Matt and I am 47 years old. I woke up one day and realized I was closer to the end than the beginning... lol. So I decided I wanted to do my part in being here for my family as long as I can be. However, I had a dilemma, I had no idea what to do. I have not seen "exercise" since high school. So I sought help and after a couple of conversations I found Vitalia Wellness I found solutions. Dana is highly qualified and well educated. She has worked with my schedule and work to meet me where I am at. I could not be happier. The environment is comfortable and non-judgmental. I am so happy and I would highly recommend the wonderful family for all your fitness needs. "
Shiba G.
"I’ve been training with Vitalia for two years, and the results speak for themselves. The progress I made in just six months with him far surpassed what I achieved in two years with my previous fitness trainer. Christian is always professional, and his positive attitude makes every session motivating. He encourages me to do my best and consistently pushes me beyond my limits. I can truly see the definition, and I feel stronger and more energized than ever. Not to sound cliché, but I genuinely feel like the best version of myself, and working with Christian has motivated me to give my best in other areas of my life, too. I highly recommend him to anyone looking for real, lasting results!"

About Us
Welcome — we're so glad you're here!
We’re Christian and Dana, the founders of Vitalia Wellness. Our journey began at Morehead State University, where Christian played football and Dana played softball. Neither of us were from the area, so we like to think fate brought us together. We started dating in 2015 and have been inseparable ever since.
Today, we call northern Georgia home, where we live with our two amazing kids and our playful pup.
Vitalia Wellness is born from our shared passion for living a healthy, balanced life — one that nurtures the mind, body, and spirit. Helping others thrive and reach their full potential is what drives us. Whether you're looking to feel better in your body, boost your confidence, build new habits, improve fitness, or train for a specific sport — we're here to support you every step of the way.
Together, we bring a strong foundation of experience, education, and passion to the work we do. Our credentials include:
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Certified Personal Trainers
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National Board-Certified Health & Wellness Coaches – NBHWC
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Former NCAA Division I Athletes – Football (Christian) & Softball (Dana)
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CPR & First Aid Certified
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Bachelor of Science in Exercise Science
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Master of Arts in Wellness Promotion
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Lifestyle Medicine Coach
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Certified Nutrition Coach
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We use our knowledge, sports experience, and practical coaching methods to support clients in achieving lasting, whole-person wellness.

